Need urgent help?

If you need urgent support

Unfortunately we don’t run a support line at Blue Smile but we understand sometimes you just need someone to talk to.

If you’re in need of emergency care or crisis support, please contact one of the numbers below immediately.

If you have taken an overdose or injured yourself badly, dial 999 immediately.

Please don’t suffer in silence.

Call: 116 123 (freephone)
Open 24 hours a day

Lifecraft Lifeline
Cambridgeshire helpline providing listening support and information to someone experiencing mental distress or if you are supporting someone in distress.
Call: 0808 808 2121
Open 11am to 11pm daily

A specialist telephone helpline for young people up to the age of 35 and anyone who is concerned about a young person.
Call: 0800 068 41 41
Open 9am to 10pm Monday to Friday, 2pm to 10pm weekends and bank holidays

A national out-of-hours mental health helpline offering specialist emotional support, guidance and information.
Call: 0300 304 7000
Open 4:30pm to 10:30pm daily

Mind Infoline
Provides an information and signposting service.
Call: 0300 123 3393
Open 9am to 6pm Monday to Friday, except bank holidays

Free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.
Text: ‘SHOUT’ to 85258 24/7

Our impact

in schools

Where we work

in Cambridgeshire


we’re run